Description
Aerobics is Back! Bigger, Better & HIGHer. Experience a modern twist on aerobics in a non-stop action-packed hour of cardio and toning tracks that will take your fitness to the next level. Adaptable to all levels of fitness, you can go high or you can go low but you will always leave feeling HIGH!
My name is Elise Moore and I am a newly certified HIGH Fitness instructor. I have been into fitness for quite some time and enjoy my time outdoors the most. I always had a hard time finding formats that I actually enjoyed and that kept my mind off the fact I was actually working out….until I found HIGH Fitness. I loved it so much that I decided to make the jump to become an instructor to bring this to our community.
HIGH Fitness was founded in Utah and is the fastest growing group fitness class in the country right now. It has made it’s way across the country and Canada. I am one of a few certified instructors here in PA, so you’ll be the first to experience! HIGH Fitness also rolled out a format called HIGH Low which is an entire class that can be done with low impact! (heck yes!)
I promise you will leave feeling amazing, joyful, and a lot less stressed. This is so much more than a physical workout but always helps work the smiling muscles. This is FUN for all fitness levels and ages!!! Just come as you are….coordination is optional 🙂 I will guide you the entire time!
Hope to see you at a class soon! Click the link to see the upcoming schedule. We have Zoom options available as well.
We are always at MorGainz at West Hills Fitness on Mondays at 6 PM
Check the link for our schedule at the Bottle Works Ethnic Arts Center and for other Pop Up Events!